Dear Nina | Friendship Advice Podcast

@dearninafriendship

787 Posts
18.6K Followers
802 Following

🎙 Host of Dear Nina — a top 1% podcast about friendship ✍️ Writing about adult friendship since 2014 🗞 Seen in NPR, Real Simple, WSJ, Skimm, & more

Posts by @dearninafriendship

Video by Dear Nina | Friendship Advice Podcast on August 08, 2025.PinnedVideo

“Were you happy with your event in Highland Park?” This is the question I’ve heard a lot in the past week…

Video by Dear Nina | Friendship Advice Podcast on July 31, 2026. May be an image of balloon and text that says 'DEAR nina CONVERSATIONS FRIENDSHIP'.PinnedVideo

SO many people came together to create the sold out “Dear Nina: Conversations About Friendship” LIVE episode…

Video by Lake Minnetonka Magazine on July 30, 2026. May be an image of card, hand cream, magazine, poster and text that says 'WELCOME WELCOME naH DEAR ย TO DEAR uocTeи ie HKaH CONVERSATIONS OUTFRIENDSHIP ive FRIENDSHIP Meary ABOUT NINA SneersToFive Five neery To'.PinnedVideo

Editor Renee Stewart-Hester joined fans, friends and family of Nina Badzin and her assistant producer…

Video by Dear Nina | Friendship Advice Podcast on September 25, 2026. May be a graphic of one or more people, makeup, card, poster, magazine, book and text.Video

This quote from @laura.tremaine gets right to the heart of our conversation in episode 212 of Dear Nina…

Video by Dear Nina | Friendship Advice Podcast on September 24, 2026. May be a meme of one or more people and text.Video

If you care a lot about your friendships, you probably know how much mental space the gray areas can take…

Photo by Dear Nina | Friendship Advice Podcast on September 22, 2026. 5 items, carousel

When good intentions aren’t enough in a friendship What happens when you genuinely care about friends, but…

Photo by Dear Nina | Friendship Advice Podcast on September 18, 2026. 4 items, carousel

Raise your hand if you’re an Emma M. Lion enthusiast now? I’m in volume 3 and it’s so delightful. I just…

Photo by Dear Nina | Friendship Advice Podcast on September 17, 2026. 7 items, carousel

I told the story below in more detail in episode 211 of Dear Nina: Conversations About Friendship. (And I…

Video by Dear Nina | Friendship Advice Podcast on September 17, 2026. May be a meme of one or more people, microphone, book and text.Video

What if the goal in life (and in friendships) isn’t to become completely secure? Right before this moment of…

Photo by Dear Nina | Friendship Advice Podcast on September 14, 2026. 4 items, carousel

You don’t have to be fully secure to have good friendships. In this episode, @drmarisagfranco and I spoke…

Video by Dear Nina | Friendship Advice Podcast on September 14, 2026. May be a meme of one or more people and text.Video

Why would someone with low self-worth be drawn toward people who treat them worse? Back on Dear Nina…

Photo by Dear Nina | Friendship Advice Podcast on September 10, 2026. May be an image of text that says '"You're doino an excellent job putting yourself out there and doing the important work of taking care of yourself (massages, etc.), but none of that is the same as feeling deeply known, and that's what you miss." Nina Badzin "I'm Doing the Friendship Work. Why am I Still Lonely?" DEARNINA.SUBSTACK.COM'. 5 items, carousel

In this month’s anonymous Dear Nina letter, I’m answering a (beautiful) letter from a 37-year-old woman who…

Video by Dear Nina | Friendship Advice Podcast on September 09, 2026. May be a meme of one or more people, phone, microphone, screen, telephone and text that says 'DEAR nina CONVERSATIONS ABOUT ABOUTFRIENDSHIP ABOUYMONS FRIENDSHIP 100 #รอูตล pick up a phone, Why a phone call or FaceTime hits differently than texts'.Video

Texting is convenient, but it leaves out a lot. In this clip, neuroscientist @thesarahbaldeo explains why…

Video by Dear Nina | Friendship Advice Podcast on September 08, 2026. May be a meme of one or more people, microphone and text that says '超と高区可 DEAR nina CONVERSATIONS ABOUT ABOUTFRIENDSHIP #ลอีูจล 40 Anyone can say Anyonecansaythat,but that, but the underlying human AI can mimic empathy. But it is not "your friend."'.Video

AI can sound incredibly human. That does not make it human or your friend. In this clip from my conversation…

Photo by Dear Nina | Friendship Advice Podcast on September 06, 2026. 3 items, carousel

I have real concerns about AI, and one of my biggest is what happens when we start treating it like a…

Video by Dear Nina | Friendship Advice Podcast on September 04, 2026. May be a selfie of one or more people, makeup, magazine, screen, book and text.Video

What could possibly be as good as The Calamity Club?! (You’re not allowed to recommend your own book in this…

Photo by Dear Nina | Friendship Advice Podcast on September 03, 2026. 9 items, carousel

This week on Dear Nina: Conversations About Friendship, I spoke with @authorcarolinem , an internationally…

Video by Dear Nina | Friendship Advice Podcast on September 02, 2026. May be a meme of one or more people, microphone and text that says 'CARDUNE MAGURE PDC ID FRIENDSHIP SKILLS FOR NEURO DIVERGENT ADULTS guide anaea uniquely wired. and tesily ditracted maybe too many steps are aregettingskipped getting skipped Are you expecting friend behaviors from an acquaintance FRENDSHI DEAR DE AR nina CONVERSATIONS BOUTFRIENDSNIP ABOUT FRIENDSHIP สรซุแลรัอ'.Video

An acquaintance can be warm, interested, fun to talk to, and genuinely glad to see you—and still not be a…

Video by Dear Nina | Friendship Advice Podcast on August 31, 2026. May be a meme of microphone and text that says 'How to PRACTICE taking the next step in a friendship FRIENLSHI DEAR nina CONVERSATIONS BOUTFRIENDSNIP BOUT FRIENDSNIP Bopwaф'.Video

What if asking someone to hang out didn’t have to carry so much weight? I loved @authorcarolinem’s…

Photo by Dear Nina | Friendship Advice Podcast on August 30, 2026. 3 items, carousel

I’m grateful to @authorcarolinem for our conversation in episode 209 of Dear Nina: Conversations About…

Video by Dear Nina | Friendship Advice Podcast on August 27, 2026. May be an image of armoire, woodwork, cabinet, clothes hanger, rack, indoors and text that says 'You feel like staying home, but wanting friends to show up for you means showing up for others. Say yes and follow through. And if nobody is asking, then YOU ask. Someone will grateful you did.'.Video

On the podcast “Dear Nina: Conversations About Friendship,” I often hear from people who are tired of being…

Video by Dear Nina | Friendship Advice Podcast on August 26, 2026. May be a Twitter screenshot of microphone and text that says 'PISA nina DEAR CONVERSATIONS ABOUT FRIENDSHIP The Universal Rejection Truth 1 A'.Video

Dear Nina: Conversations About Friendship episode 208 with @harlancohen. Here is a friendship truth I don’t…

Photo by Dear Nina | Friendship Advice Podcast on August 25, 2026. 6 items, carousel

The real reason it took me a few years to plan a live event in Minneapolis: I was scared to obligate friends…

Video by Dear Nina | Friendship Advice Podcast on August 24, 2026. May be a Twitter screenshot of microphone and text that says 'DEAR nina CONVERSATIONS FRIENDSHIP Tired of always initiating in your friendships? Try Harlan's idea. planners'.Video

Dear Nina: Conversations About Friendship episode 208 with guest @harlancohen. “Making friends at any age…