Chris Bumstead

“There was always going to be one last one”. Olympia weak nostalgia.

Jacked and athletic. Slowly bridging the gap. Apparently a 60 inch box jump was too easy of a goal. Now I…

Official trailer for the @cbum documentary, The Standard, is dropping this Saturday night on the…

Mentality never retires. Olympia collection is now live shop.stndrd.app

My documentary finally gets to see the light of day 👀 A lot of time, work, and care has gone into making…

Wrapping up a phase of my current strength program. This is the first time I’ve ever trained this…

Real love is built in the moments no one else sees. I’m outnumbered in our family, with a lot of ladies to…

I’m not a runner. I don’t want to be a runner. Don’t ever call me a runner. I just want to be sure my 2 year…

Video post

Strength is its own form of function. I refuse to let the pursuit of being functional become an excuse to be…

2 weeks out from the @mrolympiallc who else is coming?? Was skimming through old photos and not sure who…

Eat, lift, run. (In order of priority).

We’re sold a lot of lies. The problem isn’t just that we believe them. It’s that we buy them, carry them…

Training to be me.

Still doing the thing. But now for no other reason than because I want to. New YouTube video is live.

Sometimes all you need is a tri-set of compound movements and some alternative rock on a hot summer day to…

Might accidentally catch a stride and fall out of retirement.

Some of the beautiful parts of life lately. Grateful for my ladies every day❤️

The people you admire aren’t different because they always feel motivated. They’re different because they…

Weights are a little bit lighter since retirement. But I get to go on more hot dates… So I’ll sacrifice my…

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If I lost all of it, what would remain? I’ve attached my worth to something external in almost every phase…

You’re not a bodybuilder if you haven’t done this 🫠

Get strong, train babies, drink juice boxes🤝