Cara Kuykens

Get to know me! 💭 I’ve always been super active, the kid who could never sit still. I teach myself most…

“Why do you always do your handstands in a fist?” 🤔 ↓ [FULL VIDEO explaining of my struggle & experience…

Trying new things has enriched my life beyond words, young me would be proud of how far I’ve come 🥹…

If I can do it, you can do it! Pull-ups are not my forte 😅 my push strength is waaaay better than my pull…

This was so much harder than I expected 😅 pulled a hammy for this but we did it Set is from @teveo code…

That’s what I get for being self-taught 😅 I didn’t want to interrupt my dad’s good book and make him move…

Full ROM is important! Train calves 2-4x a week and add weight if you’d like :) Bodysuit is in my TikTok…

This actually killed me idk what inner demon possessed me when I crushed it 😂 I’ve also never tried this…

Handstands after major wrist surgery is possible! 🤸‍♀️ FREE “Bulletproof Wrists guide” is up, link in bio…

There’s perks to being short and flexy 🙂‍↕️ #calisthenics #travel #longflight #stretching #smallspaces

You’d be surprised what you’re capable of when you consistently show up for yourself. Yes it will take time…

A lil cheeky Belgium dump 🇧🇪 ☺️ always a good time in my second home ❤️ Also repping @teveo ‘s fall…

Calf raises are effective but you might be doing them inefficiently… #calisthenics #calfraises #stronglegs…

Use the momentum from your legs to push up 🤸‍♀️ Top is from teveo @teveo code ‘CARA’ for 10% off 💗…

This was harder than expected 😅 my bum wrist was feeling it 🙃 it’s definitely harder to control walking on…

SQUAT CHALLENGE: What level are you? 💪 level 7 was harder than I let on 😅 Set is from @teveo 🩵 code…

Can you do it?? Set is from @teveo 🤍🖤 code “CARA” for 10% off :) #calisthenics #calisthenicschallenge…

PART 5: build legs of STEEL ‼️ these exercises are harder than earlier parts 😅 follow along workouts are on…

Easy beginner pose you can try :) Bra is from @teveo contrastline stripe collection 💗 code ‘CARA’ for 10%…

PART 4: build legs of STEEL ‼️ follow along workouts are on YouTube :) Set is from @teveo code ‘CARA’ for…

PART 2: beginner calisthenics 🤸‍♀️ follow along workouts are on YouTube :) #calisthenics #presshandstand…

Questions I get asked allllll the time 😅 there are so many more I get asked about my wrist daily, so I can…

PART 3: build legs of STEEL ‼️ follow along workouts are on YouTube :) Set is from @teveo code ‘CARA’ for…

PART 1: if you’re unsure how to start calisthenics, you’re in the right place :) #calisthenics…