Bodybuilding Motivation Grind

The fact that Kevin Levrone never won keeps me up at night. To go that far and commit that much and fall…

You know it’s a good day when mom makes homade food. No matter how many carbs and how little protein in it…

Imagine if being too big to take off your shirt was the biggest problem in your life. Gotta love…

Ronnie Coleman may not be my favorite bodybuilder, but he is arguably best solely based on merit and…

Anytime bro make a mysterious preworkout drink before the gym, you better drink or. He put his time and…

If you think it’s an option to go to the gym and get a lift in, you’ve already lost. Weightlifting and…

Going for a bench pr is a tough act. Especially nkt spot, it’s either you push it up or you may not make it.…

If you’re not natty and your gym bro is beating your prs, I’d call it quits. People forget you still have to…

I love lifting on a strict routine where I know what I’m lifting now and what I will be doing later. But if…

If a girl spots you at the gym, you basically have to wife her up on the spot. Finish your set of incline dB…

Sometimes getting the gains are just the side product of the mentality bodybuilding gives you. Lifting and…

If I’m in a room and someone says these triggers words, I’m immediately talking about bodybuilding and…

It’s great being single, lifting when you want and eating when you. But when the clock strikes 9 on a…

What better birthday than going to the gym and doing some bicep curls. My birthday is on a Thursday this…

Benching is so fun, but when you get to a lift and bench less than last time, it really makes you wonder.…

Everyone knows that women put on muscle much quicker than men due to biology. So women go start hitting the…

If bro gives you some homemade preworkout, you know you gotta have it. It will give you the best lift of all…

It is very difficult to achieve your protein goals, work and social life while lifting. But if you want to…

Once a girl leaves you, that’s it. It’s over. No figuring it out or trying again. The one for you would…

If you have a lot of anger or some emotion built up inside of you, the best way to deal with it is to just…

Lifting weights and bodybuilding is the easy part because it is genuinely enjoyable. But to master other…

I don’t condone hopping on for lifting, but if I were on board, lifting with a gym bro and becoming your…

For the love of everything please do not skip leg day. It’s a lot of work, but it helps you with other lifts…

Dorian Yates is one of those guys who really didn’t talk a lot but let his actions speak for themselves. He…