PinnedVideoNever got my body “back.” Got a new one — stronger, wiser, unstoppable 👏🏻
@beccadonatell
a little bit of this, a little bit of that 💁🏼♀️ feeling good in motherhood cpt • pre/postpartum exercise specialist believer • wife • boy mama x 4
PinnedVideoNever got my body “back.” Got a new one — stronger, wiser, unstoppable 👏🏻
PinnedVideoYou can still train your core during pregnancy! The TA breath is the most beneficial exercise we can learn…
VideoThat foam roller tho... 😮💨. Deep core exercises are so important for building control, stability…
VideoWho sleeps anyway?? 😂😭
VideoHelp a girl out!! 😂😅 I can’t decide!! Dress 1 or 2 for the Commanders wives event?! 👇🏻
VideoYour core is more than your abs. 🤎 After baby, start by reconnecting your breath, deep core + pelvic floor…
VideoWhen the Pinterest recipe is actually GOOD?! 😂👏🏼 Comment "RECIPE" and I'll send you the recipe link! Made…
VideoThey may not remember everything I told them, but I hope they remember watching me show up. 🤍
VideoFeed me ice cream and tell me I’m pretty 💁🏼♀️😂
17 items, carouselSummer memories before summer slips away ☀️
Video"Just wait until you have kids…” sounds like a challenge to me. 😉 Being a woman is a superpower. We grow…
VideoMotherhood will humble you REAL quick 😂. You grow a human, birth a human, survive on no sleep, and then…
3 items, carouselAnd off they go!! 🚌😂 Drake is starting 3rd, Jack 2nd, Benny Kindergarten, and Banks preschool! Let’s have…
VideoMy boys’ favorite toys 🏈❤️ They have been obsessed with @teenymates for years! Every time we watch an NFL…
VideoThat doesn't mean my boys never get screen time—it just means we'd rather fill their days with backyard…

Year 3 in DC... here we gooooo! 🏈❤️💛
Video1. Your form needs work. Bad form targets muscles you aren't intending to work and can lead to injury and…
VideoI'm a sucker for athletic dresses! 🤍 These are the ones I keep reaching for all summer long—perfect for the…
7 items, carouselI answered all of your FAQs about the boys' room! 🤎 I loved creating this space with warm neutrals, layered…
VideoFun was definitely had. Just not by everyone. 😂
VideoSave this for your next trip! ☀️ This is the exact workout I did on vacation with just one pair of light…
VideoThe real question is if they take me seriously in this visor 😂
VideoOne drink: 😊🍹 Two drinks: "You guys wanna see something?" 🤸🏼♀️😂
VideoRespectfully... this is a problem. 😮💨😂
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