Aisha

Join the team DM for details 12 weeks to change your life 📈😎

Working on my core at 3 months postpartum after 2 back to back pregnancy’s. No mums have “extra” time. You…

….🤩 @nzifbb

gym moms don’t negotiate their gym hour. It’s religion.

Sometimes you’ve got to remind yourself how far you’ve come. 5 months ago me would be proud. Can confirm…

7 week transformation between the left and right for my online lifestyle client. She has been following her…

Gym mum things

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In launch of my new coaching platform 12-WEEK 1:1 ONLINE COACHING CHALLENGE Win return flights to Japan.…

Say it louder for the people in the back

These are the things I did through pregnancy and postpartum to help my body. Same things repeated through…

Comment BUSY and I will send you my 8 week postpartum core guide 💖 8 weeks is a short time. You can either…

what the last slide said

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Morning routine for my 2 year old is to go feed the chickens with grandma🐣

Fear points towards what matters most to you. Your emotions aren’t enemies, they’re messengers 💌

9 months in with my first baby vs 6 months out. I want to remind myself of how capable I am and how capable…

Second pregnancy, second postpartum. Don’t let children be the reason you neglect yourself ☺️…

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Client spotlight⭐️ today we’re celebrating the beautiful Lauryn 🤍 janruary 18 2021 - today! 18 weeks of…

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Today we are celebrating my beautiful online client Rita. Her hard work over the course of this year is very…

make onigiris with me and Zuzu :) お握りタイム！

zuzu went to see a waterfall it me brain cardio “mommy teethwash” (toothbrush*) eyebags screaming mommy…