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Aaron Cook

@ac.network

656 Posts
116.6K Followers
3.6K Following

Posts by @ac.network

Video by Aaron Cook on June 23, 2023.PinnedVideo

Olympic Esports Week Singapore - Virtual Taekwondo #esports #virtual #viral #virtualtaekwondo #olympics…

Video by Aaron Cook on July 18, 2025.PinnedVideo

Want to level up your kicks? 💥 Here’s how to master the switch tornado 🌪️ broken down step-by-step. Learn…

Video by Aaron Cook on December 15, 2025.PinnedVideo

Every coach’s dream 🥋 Athletes be like… 😂 Watch till the end 👀 #CoachLife #Taekwondo #MartialArtsHumour…

Photo by Bianca Cook | Olympic Taekwondo Athlete on September 25, 2026. May be an image of people kissing, wedding and text.

4 years ❤️ forever to go ♾️

Video by Aaron Cook on August 22, 2026. May be an image of poster, magazine and text that says 'KALER LER X KILL KILLA A PABLO PABL X PABLO WAIT FOR FORIT IT..'.Video

Keep calm and put the kettle on… ☕️🥋 #taekwondo #tkd #martialarts #kicks4eva #kicking

Video by Aaron Cook on September 18, 2026. May be an image of punching bag and text.Video

Back on the pads with Bianca & Jade 🥊🔥 Checking out the new @generationssport 🥋🇸🇦 in Riyadh. Great gym…

Video by Martial Arts Sports Symposium UK on September 15, 2026. May be an image of one or more people, biceps, people smiling, people standing, activewear and text that says 'MASSI MARTIAL ARTS SYMFOSIU ASSUK ALARTS IAL MPOSIUMU L.K MASSUK ATIALA ATIALARTSSPORTS SSPORTS YMPOSIUMU.K IK ASSUK ARTIAL SPORTS PORTS SYMPOSIUMU.K TS MA MARTIEL EVC S MASSU MARTIALA ALARTS SPOR SYMPOSIUM U.K. MAS MARTIAL SYMPO SSUK ATSSPORTS DSIUM U.K K T5 M MAR M MA ASSUK TUALARTSSPORTS SPORT FYMPOSIUM YMPOSIUM L.K.'.Video

🥋 Meet the Ambassadors: Aaron & Bianca Cook We are delighted to welcome Aaron and Bianca Cook as…

Photo by Martial Arts Sports Symposium UK on September 14, 2026. 4 items, carousel

🥋 Meet the Ambassadors: Aaron & Bianca Cook We are delighted to welcome Aaron and Bianca Cook as…

Video by ONE on September 09, 2026. May be an image of dumbbell, barbell and text that says 'LIT LIFT DEAD TIPS ED = sidea 5 อ 20 20 STEBLA ESIC G12 DES OZ'.Video

Level up your deadlift: set your grip with purpose and drop your shoes for a flatter, stronger base.

Video by Aaron Cook on September 06, 2026. May be an image of martial arts, punching bag and text that says 'MUJU [WONDO 2026 JR OR 59 7'.Video

Classic Taekwondo 🥋🔥

Photo by Aaron Cook on September 03, 2026. 20 items, carousel

After an incredible 4½ years, my chapter at Mahd Sports Academy @mahdacademy has come to an end. I’m…

Photo by Aaron Cook on August 31, 2026. 5 items, carousel

48 hours in London 🇬🇧❤️ JAB Boxing, Marchon & a huge night of boxing at The O2 🥊 Big shoutout to…

Photo by Aaron Cook on August 24, 2026. May be an image of text.

Beijing 2008 🇬🇧 My first Olympic Games at just 17 years old. I narrowly missed out on a medal, finishing…

Video by Aaron Cook on August 18, 2026. May be an image of poster and text that says 'KΙUA KILLA KILLA PAB DABLO'.Video

🔥 KILLA X PABLO 🔥 Highlight reel from the last few videos. 💥🥋 Which one was your favourite? 👀 #tkd…

Video by Aaron Cook on August 16, 2026. May be an image of martial arts, poster and text that says 'BMA ΖΑΑΝ z TAEKWONDO PANTS PUT ΤΟ THE TEST'.Video

New Zayan Taekwondo Pants Put to the Test 👀🥋 We put the new Zayan pants through their paces during some…

Video by Aaron Cook on August 13, 2026. May be an image of tights, sock, punching bag and text that says 'MY FAVOURITE KICK'.Video

My favourite kick 🥋 Quick breakdown. Save it and give it a try 💪

Photo by Bianca Cook | Olympic Taekwondo Athlete on August 10, 2026. May be an image of text that says 'FIRST TORNADO SI SI MER CAMP'.

TORNADO CAMP 🌪️🥋 Day 1 here in Vršac 🇷🇸❤️ Great to see everyone and kick off the camp with the athletes!…

Video by Aaron Cook on August 06, 2026. May be an image of martial arts, belt, punching bag and text.Video

Fast enough? ⚡ Spin hook kick breakdown. Comment when you spot it. 👀

Photo by Aaron Cook on August 02, 2026. May be an image of martial arts and text.

🥋 Your turn… What do you want to see next? • A breakdown of a specific technique? • Help with a certain…

Video by Aaron Cook on August 02, 2026. May be an image of martial arts, sword, punching bag and text that says 'STOP FRONT LEG FL GHTES'.Video

Stop Front Leg Fighters With These Counters. 🥋 These are some of our go to counters against front leg…

Photo by Aaron Cook on July 24, 2026. May be an image of martial arts and text.

The real coaching starts here. Exclusive tutorials. Fight-winning techniques. Training drills. Fitness…

Video by Aaron Cook on July 23, 2026. May be an image of martial arts, punching bag and text.Video

If someone gets this close… do THIS. 👊 #taekwondo #selfdefense #mma #boxing #tkd

Video by Aaron Cook on July 17, 2026. May be an image of punching bag.Video

Get Out of Jail Free Techniques 🚨 Everyone gets caught in bad positions. The difference is knowing how to…

Video by Aaron Cook on March 15, 2026.Video

Taekwondo fight traps. Set the trap. Land the kick. #taekwondo #martialarts #fightiq #tkdtraining…