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Aabid Saifi | Fitness & lifestyle

@aabidsaifiii

810 Posts
34.1K Followers
392 Following

Helping you build a leaner, healthier lifestyle 💪 🥗 Personalized Nutrition + Training 💬 DM for 1:1 Coaching 📩 Brand collaborations → DM/Email

Posts by @aabidsaifiii

Video by Aabid Saifi | Fitness & lifestyle on September 25, 2026. May be a Twitter screenshot of one or more people, beard, calendar and text.Video

Vegetarian protein powders — Whey + Vegan — ranked from S to F 🥛🌱💪 Ranking based on ingredients…

Video by Aabid Saifi | Fitness & lifestyle on September 24, 2026. May be an image of kitchen appliance, mozzarella and text.Video

🍫 High-Protein Chocolate Mousse Creamy, chocolatey and crunchy — a simple high-protein dessert that feels…

Video by Aabid Saifi | Fitness & lifestyle on September 23, 2026. May be an image of one or more people, biceps and text.Video

3 Lat Pulldown mistakes I’d avoid as a beginner. 💪 Save this before your next back workout! 🔖 Lat…

Video by Aabid Saifi | Fitness & lifestyle on September 22, 2026. May be an image of granola and text.Video

Desi choorma 💪🏻 Best desi mithai 😋 Ingredients 🌯 Aata roti (leftover will also work) Desi khand Desi…

Video by Aabid Saifi | Fitness & lifestyle on September 21, 2026. May be an image of popcorn, bowl, cereal, granola and text that says 'Toh tumne ready karliya hai Super easy chicken recipe'.Video

🍗🔥 Easy Spicy Chicken Roast Juicy chicken breast cooked with simple Indian spices until beautifully…

Video by Aabid Saifi | Fitness & lifestyle on September 21, 2026. May be an image of pasta, noodles, sauce and text that says 'High protein alfredo Fusilli pasta Ready in 2 minutes Tasty post post-workout Meal'.Video

Post-workout pasta hits different. 🍝💪 This Nucco Alfredo Fusilli is creamy, tasty and ready in just 2…

Video by Aabid Saifi | Fitness & lifestyle on September 20, 2026. May be an image of bowl, vegetable, sauce, meat and text that says 'High-Protein Protein High- Manchurian Balls High-Protein Protein High- Air- Air-Fried Indo-Chinese Indo- Style'.Video

🥢 High-Protein Paneer Soybean Manchurian Balls Crispy air-fried Manchurian balls made with paneer +…

Video by Aabid Saifi | Fitness & lifestyle on September 19, 2026. May be an image of oatmeal cookies, spoon, cereal, bowl, soup spoon, measuring cups, pot and text that says 'Ajkal viral fever bohot viral ho raha hai'.Video

For detailed Recipe Comment “Soup“🥣 High protein chicken soup, chicken hot and sour soup, high protein soup…

Video by Aabid Saifi | Fitness & lifestyle on September 18, 2026. May be an image of burrito, gyro, tortilla, sandwich, quesadilla, toast and text that says 'High protein paneer taco Crispy & cheesy Easy one-pan recipe'.Video

🌮🧀 High-Protein Paneer Taco Cheesy, spicy & crispy — a high-protein taco made with low-fat paneer…

Video by Aabid Saifi | Fitness & lifestyle on September 17, 2026. May be an image of granola, pot, lentils, bowl, cereal, noodles and text that says 'High High-Protein Protein Pear Crumble ワルウン High-protein High- dessert Warm & comforting Good source of fiber'.Video

🍐🥣 High-Protein Pear Crumble Warm, cinnamon-spiced pears topped with a crispy oat & paneer crumble — a…

Video by Aabid Saifi | Fitness & lifestyle on September 16, 2026. May be an image of one or more people, biceps, sports equipment and text that says 'LCHANGE YOUR PEC DECK ANGLE ٣ 3 WAYS TO TARGET YOUR CHEST'.Video

Your Pec Deck Fly technique can change the emphasis on your chest. 👀💪 These positions don’t completely…

Video by Aabid Saifi | Fitness & lifestyle on September 14, 2026. May be an image of chicken, sauce, meatloaf, vegetable and text that says 'High- High-Protein Protein Chicken kebab ~60g protein Air-fried fried Air-f Perfect snack or meal'.Video

🍗🔥 High-Protein Chicken Kebab Juicy, spicy & packed with protein — this easy air-fryer chicken kebab needs…

Video by Aabid Saifi | Fitness & lifestyle on September 13, 2026. May be an image of pasta, succotash, cereal, vegetable, bowl and text that says 'High- High-Protein Protein Paneer Corn Salad ~30g protein Quick & easy meal Great for fat-loss meals'.Video

🌽🧀 High-Protein Paneer Corn Salad Crispy roasted paneer & sweet corn tossed with fresh veggies, crunchy…

Video by Aabid Saifi | Fitness & lifestyle on September 12, 2026. May be an image of fruit cocktail, granola, cereal, fruit salad, bowl, smoothie, yogurt, blueberries and text that says '5-Minute 5- High- Protein Chaat 30g protein Ready in 5 minutes High in fiber'.Video

🥗💪 5-Minute High-Protein Chaat Tangy, crunchy & super filling — a quick 30g protein chaat that takes just…

Video by Aabid Saifi | Fitness & lifestyle on September 11, 2026. May be an image of english muffin, omelet, poached egg, crumpet, fritter and text that says 'Healthy khane kenaampeagarsirfrotisabij ke naam pe agar sirf roti sabji'.Video

🥒🍔 Lauki Chicken Burger A juicy, high-protein chicken burger with soft homemade lauki buns — light…

Video by Aabid Saifi | Fitness & lifestyle on September 10, 2026. May be an image of chicken, vegetable and text that says 'Fatlossfriendly Fat loss friendly Cheesy chicken Creamy & cheesy Tandoori-style style flavour Easy one-pan pan recipe'.Video

Comment “Chicken” for detailed recipe 💬 Cheesy chicken recipe, cheesy tandoori chicken, high protein…

Video by Aabid Saifi | Fitness & lifestyle on September 09, 2026. May be a meme of one or more people, beard, hair, biceps, calendar, timer and text.Video

Beginner ho? 👀 Not every gym exercise is the best place to start. Here’s my F → S tier ranking of gym…

Video by Aabid Saifi | Fitness & lifestyle on September 08, 2026. May be an image of vegetable, rice and text that says 'Rice Paper Aloo- Paneer- Paneer-Soya Soya Samosa Crispy without deep frying Perfect evening snack'.Video

Comment “Samosa” for detailed recipe 💬 High protein samosa, rice paper samosa, aloo paneer soya samosa…

Video by Aabid Saifi | Fitness & lifestyle on September 07, 2026. May be an image of chicken, pasta, spaghetti, noodles, vegetable, sauce and text that says 'Cheesy Minced Chicken Pasta High-proteincomfortfood High- h-protein comfort food 70g protein in one meal'.Video

🧀🍗 Cheesy Minced Chicken Pasta Creamy, cheesy and loaded with protein — a delicious comfort meal that…

Video by Aabid Saifi | Fitness & lifestyle on September 07, 2026. May be an image of chicken, tofu, rice, vegetable and text that says 'High High-Protein Protein Chicken Rice Paper Bites ~60g protein Air-fried, crispy snack Easy meal-prep meal- prep option'.Video

🍗🔥 High-Protein Chicken Rice Paper Bites Crispy outside, juicy chicken inside — an easy 60g protein snack…

Video by Aabid Saifi | Fitness & lifestyle on September 06, 2026. May be a meme of ‎bread and ‎text that says '‎حمية 4 High Protein Items From Blinkit olink blinkit 3L21 SPIDER-MANVILLAINS Findh Findthenamesofallthe he names al the SPIDER- ΜΑ VILLAINS ន្ាតា្ពិ‎'‎‎.Video

4 high-protein options jo aap easily Blinkit @letsblinkit par get kar sakte ho! Country Delight Greek Yogurt…

Video by Aabid Saifi | Fitness & lifestyle on September 05, 2026. May be an image of pasta and text that says 'NUCCO MAC AND CHEESE READY IN READYIN2MINUTES 2 MINUTES MADE MADEWITH CHEDDAR CHEESE 14g PROTEININ THISPACK PACK THIS MADEIN OLIVEOIL SERVES1 1 MOTIROLIANCASNOATFCA.C.OMOEND OARTIFICIAL LAVOURS, NO ARTIFICIAL COLORS, 200 GMS [7.05 200GMS(7.050 OZ)'.Video

Creamy, cheesy and ready in just 2 minutes! Nucco Mac n Cheese is the perfect fix for office hunger…

Video by Aabid Saifi | Fitness & lifestyle on September 04, 2026. May be an image of chicken, biryani, skewer, vegetable and text that says 'Chicken tikka Fatloss friendly meal'.Video

🍗 High Protein Chicken Tikka Ingredients: * 500g chicken pieces * ½ cup curd * ½ cup mozzarella cheese…

Photo by Aabid Saifi | Fitness & lifestyle on September 04, 2026. May be a selfie of one or more people, beard, biceps, people bodybuilding, treadmill, sweatpants and text.

Two battles: the weights, and the phone. 📱🏋️