Sarah Cobacho

@_plantbaes_

912 Posts
2M Followers
2.5K Following

🌱 Nutritionist, cookbook author 🥑 Plant-based recipes (protein-and fiber-packed) 👇 Recipes

Posts by @_plantbaes_

Video by Sarah Cobacho on October 04, 2024.PinnedVideo

If This is Your Vibe… Comment ME for the recipes (and FOLLOW for more)! 💕 Recipes featured: • Mediterranean…

Video by Sarah Cobacho on September 23, 2026. May be an image of potpie, dumpling, vegetable, sauce and text.Video

Comment YUM and I’ll DM you the recipe 💕 So many of you asked for a gluten-free version of my viral Soup…

Video by Sarah Cobacho on September 21, 2026. May be an image of crumbcake, oatmeal cookies, kitchenware, cereal, granola, pecans, oats and text.Video

Comment YUM and I’ll DM you the recipe 💕 My favorite way to make breakfast taste like dessert. Warm…

Video by Sarah Cobacho on September 13, 2026. May be an image of brussels sprouts, cauliflower and text that says 'sheetpanpetato sheet pan potato crisp katebowl kate bowl'.Video

27 g protein, 18 g fiber. Comment YUM and I’ll DM you the recipe 💕 This Sheet Pan Potato and Crispy Kale…

Photo by Sarah Cobacho on September 11, 2026. May be an image of ‎text that says '‎Comment IRON and ויו send you all 5 recipes 1. 1. Romesco pasta 2. Gochujang tofu bowl 3. Cauliflower+ lentil bowl 4. Lemon zucchini beans 5. Chipotle sweet potato bowl‎'‎. 9 items, carousel

Comment IRON and I’ll DM you all 5 recipes 💕 5 plant-based dinners for iron-maxxing, with 10 to 11 mg of…

Video by Sarah Cobacho on September 07, 2026. May be an image of pasta, chow mein, brussels sprouts, noodles, spaghetti and text that says 'high-protein protein high- noodles'.Video

They come together in 25 minutes, and every bowl packs 30 g of plant-based protein and 15 g of fiber. These…

Video by Sarah Cobacho on September 06, 2026. May be an image of chow mein, red cabbage, cabbage, salad, noodles, coleslaw and text that says 'spicy peanut noodle noodlesalad salad L'.Video

Comment YUM and I’ll DM you the recipe 💕 It packs 33 g of protein and 10 g of fiber per serving, and the…

Video by Sarah Cobacho on September 02, 2026. May be an image of ‎pasta, soup, tomato, stew and ‎text that says '‎عيو ክ if this is your vibe...‎'‎‎.Video

If This is Your Vibe… Comment YUM for the recipes (and FOLLOW for more)! 💕 We’re always sharing delicious…

Video by Sarah Cobacho on August 30, 2026. May be an image of pasta, saucepan, sauce, vegetable and text that says 'GM) high-p highsprotein otein marry me pasta'.Video

High-Protein Vegan Marry Me Pasta 🍝 The creamy sun-dried tomato sauce that started it all, made…

Video by Sarah Cobacho on August 28, 2026. May be an image of saucepan, vegetable, pot and text that says 'TNERUINO mediterranean stuffed onions'.Video

Mediterranean Stuffed Onions 🧅 I can’t believe how much flavour comes out of this delicious meal…

Video by Sarah Cobacho on August 24, 2026. May be an image of potato, sauce, bread and text that says 'sweet potato hot pockets (gluten-free, dairy free)'.Video

Gluten-free, dairy-free, nourishing sweet potato hot pockets! And the spicy cilantro sauce ties it all…

Video by Sarah Cobacho on August 21, 2026. May be an image of food and text.Video

Look at that spice drawer 😍 An organized kitchen makes cooking so much faster, and let me tell you, since…

Video by Sarah Cobacho on August 19, 2026. May be an image of rice and text that says 'crispy rice papeT nuggets'.Video

Honestly... mind-blowing 🤯 Four rice paper sheets and a block of tofu, and you get nuggets that crunch like…

Video by Sarah Cobacho on August 16, 2026. May be an image of knife, rye bread, kitchenware, toast and text.Video

Buckwheat Bread (1 Ingredient, Gluten Free) Did you know you can make gluten-free bread with just 1…

Video by Sarah Cobacho on August 14, 2026. May be an image of toast, pancake, pancakes, crumpet and text that says 'brownie baked oats'.Video

Brownie Baked Oats with coffee yogurt icing 🍫 Brownies for breakfast, and I fully stand behind these ones.…

Video by Sarah Cobacho on August 10, 2026. May be an image of vegetable, plantains and text that says 'crispY shaved potatosalad potato salad'.Video

Turns out a vegetable peeler is the secret to the crispiest potato salad I’ve ever made. This Crispy Shaved…

Video by Sarah Cobacho on August 09, 2026. May be an image of yogurt, granola, kitchenware and text that says 'choc blended chia pudding'.Video

Chocolate Blended Chia Pudding - Comment YUM and I’ll send you the full recipe! 💕…

Video by Sarah Cobacho on August 05, 2026. May be an image of pot, lentils and text that says 'marry me chickpeas ජிන'.Video

Marry Me Chickpeas (high-protein, dairy-free) and SO delicious! This delicious recipe comes together in less…

Video by Sarah Cobacho on August 02, 2026. May be an image of algae, strawberry, smoothie, yogurt and text that says 'matcha tiramisu overnight oats'.Video

Your matcha + high-protein breakfast, in the one glass. ✅ These matcha tiramisu overnight oats layer creamy…

Video by Sarah Cobacho on July 27, 2026. May be an image of crackers, artichoke and text that says 'almond flour crackers'.Video

You asked for these almond flour crackers for years, and it took me so many batches to get them right. Our…

Video by Sarah Cobacho on July 26, 2026. May be an image of burrito, guacamole, taco, quesadilla, tortilla and text that says 'black bean quesadillas'.Video

The cashew queso is what makes these, and there's not a drop of dairy in it. These vegan black bean…

Video by Sarah Cobacho on July 24, 2026. May be an image of lentils, pot, stew, soup and text that says 'creamy red lentil sweet potato soup'.Video

My fiance doesn't even like soup, and he loved this one. This curried red lentil and sweet potato soup is…

Video by Sarah Cobacho on July 22, 2026. May be an image of granola, almonds, jar, oats and text that says 'snickers overnight oats'.Video

Ten minutes tonight and breakfast tastes like a Snickers bar tomorrow. These snickers overnight oats have a…

Video by Sarah Cobacho on July 20, 2026. May be an image of lentils, avocado, bowl and text that says 'forbidden rice salad'.Video

Nine different plants in one bowl. This edamame and forbidden rice salad takes 15 minutes and gives you 28 g…

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