OLIVIA MAY

Introducing our NEW Back on Track Program 💪🔥 Now available in the MWU App 📲 The Back on Track Program is…

the start of forever 💍🤍

Our motivation, our why. Over two years ago we were lucky enough to gift our ultimate fitness muse @_omay .…

A quick glutes, hamstrings + core session pulled straight from my @movewithus Back On Track program… A…

we all start somewhere, take the bloody chance girl

been eating quite well 😌

The most disciplined version of you isn’t the version doing the most, it’s just the version who can keep…

The week that was… 🎥 Shot @whoop’s new summer commercial 👯‍♀️ Hosted my 2nd movement series in Sydney with…

Imagine all the things your body could do if you stopped training to make yourself smaller… Lift heavier…

If there’s one thing I wish I’d learnt sooner in my fitness journey, it’s how to simplify nutrition 🥗🥜🍒…

20 weeks ago, I decided to let go of the idea that I could “only be a sprinter” and signed up for something…

Strength is climbing 📈 Training in @csb Serenity Soft Lagoon #csbpartner

hello spring 🌸💛

louder 👏👏👏

A day of fuel as a girl who wants to run fast, lift heavy & loves to cook (if you can’t tell) 🥑⚡️ Girly…

emphasis on the last one 🤍

until next time 🌴🌺👙

sometimes u just gotta book a flight & turn on dnd for a week 🌴🌺

Sustainable habits that stick no matter where you are in the world 😌🌴 >> A slower morning + oly lift & an…

The mornings curve torture, try if you wish 4x5 second sprints to warm up, 2 mins rest 2x20 second sprints…

Aside from all the gorgy sunrise pics, this is what my camera roll has been looking like lately… Eating…

Strong: 😌 Strong AND functional: 😮‍💨 Programs in my bio x

Choose your hard ⚡️ The uncomfortable choices today are often the ones that make tomorrow easier.…

The annual reminder from me to you… If you’ve been thinking about that move, DO ITTTT 💫