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Anu raghavan

@_anuraghavan

229 Posts
17.1K Followers
664 Following

In my 30's Still Clearing Hurdles 🚀 • Current Indian Ranking #2 | 400m Hurdler 🇮🇳 • Proving Age is Just a Number.

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Posts by @_anuraghavan

Photo by Anu raghavan on September 25, 2020.Pinned 4 items, carousel

Asian athletic championship 2017 Bhubaneswar silver medal in400 mts hurdles #throwback🔙 #silvermedal…

Video by Anu raghavan on May 21, 2023.PinnedVideo

Never give up . . . . . #. . .#athlete #passion #sport #reelsinstagram #b#viral #hurdle #hurdlejumps…

Photo by Anu raghavan on June 22, 2025.Pinned 6 items, carousel

Home ground 🏠 🏃‍♀️ . . . . . . . . . #ground #play #playofthegame #game #sportbikelife #sportmotivation…

Video by The Times of India | Sports on September 14, 2026. May be an image of one or more people, sports equipment and text that says 'WαИ4ETO F0 ANU'S ASIAN GAMES FIGHT RIT 20 BODE'.Video

Anu Raghavan on Asian Games preparation: ‘I just want to improve my time’ Anu Raghavan opens up on her focus…

Photo by Athletics Federation Of India on September 10, 2026. May be an image of one or more people, track and field and text that says 'INDIAN ATHLETICS HSBC ANU ANUR R INDIAN INDIAN තුරදි SHEREIN 1S ANU R NIA NATH SERIES PANO INDIAN FIRST PLACE 57.23S WOMEN'S 400M HURDLES ® Reliance Foundation PUMA® ौश्यानजंपम Indian oll Corporation Limited'.

SHE CAME, SHE CLEARED, SHE CONQUERED! 💥 Anu R takes charge of the track to win the Women’s 400M Hurdles at…

Photo by Anu raghavan on August 06, 2026. 7 items, carousel

Copenhagen 🇩🇰 dairies #instagramer #instagood #freedom #solo #self

Photo by Anu raghavan on July 23, 2026. 6 items, carousel

“Every journey writes a new chapter.” ✨ #traveldiaries #poland #collectingmoments #instgram #self

Video by Anu raghavan on July 11, 2026. May be an image of track and field and grass.Video

Me V/S Me# #instafit #motivation #athlete #anuraghavan

Photo by Anu raghavan on July 05, 2026. 2 items, carousel

"Life threw a massive hurdle my way just before the Federation Cup (25/5/26),when I dislocated my elbow…

Photo by Sojan Philip on June 28, 2026.

Silver for Anu R! 🇮🇳 65th National Inter State Senior Athletics Championship 2026 🏟️ Kalinga Stadium…

Photo by Department of Sports and Youth Services, Government of Odisha on June 27, 2026.

🏃‍♀️ Women's 400m Hurdles 🥇 R. Vithya Ramraj (Tamil Nadu) – 56.07s 🥈 Anu R (Kerala) – 56.54s 🥉 Sinchal…

Video by Reliance Foundation Sports on June 27, 2026.Video

𝐂𝐨𝐦𝐞𝐛𝐚𝐜𝐤 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐭𝐡𝐞 𝐬𝐞𝐭𝐛𝐚𝐜𝐤 💪🔥 From a dislocated elbow to achieving…

Photo by Reliance Foundation Sports on June 27, 2026. 5 items, carousel

𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐩𝐚𝐜𝐞 𝐫𝐢𝐬𝐞𝐬, 𝐬𝐨 𝐝𝐨𝐞𝐬 𝐀𝐧𝐮. ⚡ A brilliant 56.54s effort saw Reliance…

Photo by Anu raghavan on May 20, 2026.

Indian open series 6 ,Chennai #motivation #ageisjustanumber #instagood #instadaily #mallugram

Photo by Sojan Philip on May 10, 2026. 2 items, carousel

At the Athletics Federation of India Indian Athletics Series–6, held at Jawaharlal Nehru Stadium,Chennai on…

Photo by Anu raghavan on April 29, 2026. 8 items, carousel

"April is a gentle reminder that life's transformations are beautiful and inevitable." #athletelife #fyp…

Video by Anu raghavan on April 22, 2026.Video

So many........... #fyp #growthmindset #foryoupage #doubletap

Photo by Anu raghavan on April 21, 2026. 5 items, carousel

"33 and still fabulous!" 📷 @jyothi_yarraji_ @jeswin_aldrin_ @rathishpandidurai

Photo by Sojan Philip on March 23, 2026.

7th Indian open 400 Mtr Meet. LNCPE, Trivandrum 21 March 2026 @vithya_ramraj @_anuraghavan @priyahmohan…

Photo by Sojan Philip on March 21, 2026.

7th Indian open 400 Mtr Meet. LNCPE, Trivandrum 21 March 2026 @_anuraghavan #champion . . . . #trackandfield…

Video by Jyothi Yarraji on January 22, 2026.Video

Color & gift challenge 🩷✨🥰 #colourgift #reach #newreels #friends #sisters

Video by Anu raghavan on January 12, 2026.Video

"WIN OR LOSE BUT NEVER GIVEUP" It's not my first time representing India, but within my 20-year sports…

Photo by Anu raghavan on December 29, 2025. 3 items, carousel

In a world full of trends, my saree stands the test of time. #saree #fyp #instapic #instafit viral