Video @edenkarate
what would you call this combo?? 👀 #martialarts #karate #sportkarate #martialartstraining #kamas
Kelsey Kane Gym Martial Arts Classes
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About Kelsey Kane Gym Martial Arts Classes
Kent State offers a self-defense class taught by instructor Kane that focuses on confidence, mental, and verbal defense alongside physical skills. Students practice de-escalation, safe distancing, and only use physical defense when facing serious threats like kidnapping. The program emphasizes “The Three I’s: Instinct, Intuition and Intelligence” to help students become the best version of themselves.
Kane also operates Paragon Martial Arts and Fitness, which provides free introductory memberships to Kent State students. The academy teaches martial arts as more than striking, with an emphasis on personal development and safety awareness. Classes include practical scenarios to build both skill and decision-making under pressure.
For broader martial arts training, schools like Posener’s Pankration/MMA in Vancouver offer Muay Thai kickboxing and MMA programs. The curriculum covers striking, wrestling, and jiu-jitsu for self-defense, fitness, and mental discipline, progressing from basic strikes at yellow belt to advanced combinations and grappling at higher levels.