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RUDIS Lacrosse

@rudislacrosse

128 Posts
2.8K Followers
1 Following

A Way Of Life. @the_rudis

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Posts by @rudislacrosse

Video by RUDIS Lacrosse on September 08, 2026. May be an image of tennis, softball, racket, ball and text that says 'e 614.827.8210 821 JACK JASINSKI STICK STICK&STEPSHOOTING & STEP SHOOTING'. Video

Master your step off shots with this Stick and Step Drill from @jackjasinski

Photo by RUDIS Lacrosse on August 29, 2026. May be an image of football, soccer, sports equipment, sportswear and text that says 'TIME TIMETOCOMPETE. TO COMPETE. MaE MCADOREY 2 電'.

Time To Compete.

Video by RUDIS Lacrosse on August 26, 2026. May be an image of one or more people, helmet, gas mask, football helmet and text that says 'X MY MYHEARTAREATTHISCOMPANY HEART ARE AT THIS COMPANY.'. Video

Same Values. Same Dreams. @andrewmcadorey | Team RUDIS

Video by RUDIS Lacrosse on August 25, 2026. May be an image of tennis, sports equipment, racket and text. Video

Work on exiting more efficiently with this drill from @justininacio

Video by RUDIS Lacrosse on August 24, 2026. May be an image of hockey, helmet, hockey stick and text. Video

Create The Moment.

Video by RUDIS Lacrosse on August 18, 2026. May be an image of golf, tennis, racket, sports equipment and text that says 'CHRIS KAVANAGH FOUR CORNER FOURCORNERDRILL DRILL'. Video

Warm up like @ckavv50 with this Four Corner drill.

Photo by RUDIS Lacrosse on August 17, 2026. May be an image of stadium and text.

Heart. Fight. Belief.

Photo by RUDIS Lacrosse on August 15, 2026. May be an image of text that says '№yAл ရးခ DEFINITION DEFINITIONOFINTENSITY. OF INTENSITY. MCDOREY REY'.

Born To Compete.

Photo by RUDIS Lacrosse on August 15, 2026. May be pop art of poster and text that says 'IRON SHARPENS IRON. MUID D RADI514 mesaTio KAVANAGH AGH KAVAN KAVA KAVAHAGH AGH'.

A Competitive Spirit is Part of the Bloodline.

Video by RUDIS Lacrosse on August 11, 2026. May be an image of tennis, racquetball, racket, sports equipment and text. Video

Use this Lay-Up drill from Andrew McAdorey to get the most out of your shots on the run.

Photo by RUDIS Lacrosse on July 30, 2026. May be an image of text. 2 items, carousel

Some Moments Deserve to Be Larger Than Life. Welcome To Columbus @pkavv @ckavv50

Video by RUDIS Lacrosse on July 28, 2026. May be an image of sports equipment and text that says 'RUDISLACROSSE RUDIS SLACROSSE ACROSSE'. Video

A Way Of Life.

Photo by RUDIS Lacrosse on July 19, 2026. May be a black-and-white image of ‎one or more people, people golfing and ‎text that says '‎aop "JUST POWER CRADLE AND PRAY" د PATKAVANAGH PAT KAVANAGH‎'‎‎.

ALL IN.