Bangtao Muay Thai & MMA

Looking back at the fight camp that forged Desiree’s previous victory. 🥊 From Fighter Class to private…

All official Karuhat seminar photos are now live, visit our Gallery link in Bio 🔗

Starting a new series from bottom half guard. First up is probably my favorite sweep from the position…

Rain or shine, fight camp doesn’t stop. 🌧️🥊 UFC’s Ezra Elliott puts in the work with RWS Champion Kru Tong…

This is how the Hickman brothers do it! 🎤 What do you think of Frank & George’s performance? 👇

Welcome to Hot Takes in the Cold Plunge with Mindset Mike. First episode. Straight into the cold. 🧊

Inside the mind and training camp of Mohamed Younes Rabah. 🦅 From hard sessions to life at Bangtao, get to…

Please… don’t make our coaches do more content 😂 Just book a Muay Thai private session with us instead.…

Kru Kai Chamuekpet Sor. Sakunphan Muay Mat & Muay Tae specialist, known for his sharp punches and powerful…

Inside fight camp with Casey O’Neill as she puts in the final rounds ahead of September 19. 🥊 Stay tuned…

Closing out the full guard series with one of my favorite finishes — the triangle. 🔺🥋 There are different…

Inside the mind of a 2x World Champion. 🥊 Damien Trainor sits down at Bangtao for an unfiltered Q&A from…

Fight week for Casey O’Neill 🔥 Back under the UFC lights this Saturday at UFC 331 in Los Angeles. Let’s go…

Team Bangtao Fight Week, Adilet Ashimov is back in action this Thursday, September 17, for a featherweight…

Still thinking about joining a class at Bangtao? Here’s a look inside our Striking Class with Coach James…

A day in the life on our women’s only Muay Thai retreat in Thailand 🌴🇹🇭 7AM beach run to start the day…

Malik Scott’s ultimate fighter 👀🥊 Agree with his picks, or are you changing the lineup?

Coach Card Series Kru Ting 🥊 A Muay Femur known for his technical style, timing and fight IQ. With a…

Fight day for Dorian Olivarez at ADCC. 🔥 A look inside the strength & conditioning work with his father…

From the first round to the last, protect your games. The Bangtao Mouth Guard is here, built for every…

Muay Thai mastery at Bangtao. 🥊 Karuhat and Lerdsila share the art of Muay Femur, timing, movement, elbows…

Continuing the full guard series. Same sweep, same reaction — but this time the opening leads to the…

Bangtao featured in “Fight House” 🎥🥊 The three-part German ARD documentary follows Piter and his brothers…

TEAM BANGTAO FIGHT WEEK. 🔥 🇦🇺 Robyn O’Neill steps into the cage at Eternal MMA 110 📅 Saturday, September…